• Expanded Training Room of 1000 sq feet Adds More Classes to Schedule

    We have added another 1,000sqft of mat space to the gym. This additional space was needed due to the growth of our martial art programs and has allowed us to add classes to the schedule. Additional classes are as follows: Monday 4:30-5:15 Advanced Youth Gi Jiu-jitsu(Ages 5-12) 6:15-7:15pm Youth Judo(Ages 5-12) Tuesday 6:15-7:00pm Beginner Youth

  • Do I Need a Mouthguard For Jiu Jitsu?

    It’s one of the most debated topics in jiu jitsu gyms: is using a mouthguard necessary when training or fighting jiu jitsu? There are arguments to support both sides of the issue. Some argue it’s an absolute necessity, while others say it’s pointless to have. Who is right? We asked a few jiu jitsu practitioners

  • Lenon Returns for Respect 2

    Check out the latest article from St Louis MMA website “Knuckle Junkies” on our head BJJ coach Ezra Lenon as he competes in professional BJJ tournament Respect 2: By Brett Auten | Knuckle Junkies As far as Brazilian Jiu-Jitsu in the Midwest is concerned, St. Louis has an impressive roster of battle-tested black belts. But